Golfer’s Elbow Treatment
Golfer’s elbow, also known as “medial epicondylitis,” is a condition that, unlike tennis elbow, causes pain in the inner part of the elbow. Golfer’s elbow is a disorder that is mostly seen in athletes. However, it can also occur in people who work with body strength. It is a common discomfort especially in people engaged in professions where arm joints are active, such as dyeing, carpentry, etc.
In the treatment of golfer’s elbow, the most effective method is physical therapy and rehabilitation. Treating golfer’s elbow with physical therapy reduces repetitive stress. Thus, the severity and frequency of pain can be reduced. You can contact our clinic to get detailed information about golfer’s elbow and physical therapy applications in Ankara; you can make an appointment.
What Is a Golfer’s Elbow?
Golfer’s elbow; it is a disorder that causes pain in the protrusion of bone in the inner part of the elbow. The most important difference from tennis elbow is; is when the pain is felt on the inside of the elbow. In tennis elbow, the pain is on the outside of the elbow. Tennis and golfer’s elbow are disorders that are mostly seen in athletes. However, it can also be seen in people in different occupational groups due to fluid accumulation and tears around the muscles in the elbow area.
Golfer’s elbow is a less common condition than tennis elbow, known as “lateral epicondylitis.”
What Causes Golfer’s Elbow?
The most important reason for golfer’s elbow is; are repetitive arm movements. Excessive use and strain of the muscles in the forearm area causes small tears in the tendons in this area. If these tears are not treated for a long time, they turn into edema. Thus, by restricting the movement of the arm, the golfer causes elbow discomfort.
What Are the Symptoms of Golfer’s Elbow?
- Persistent pain in the inner region of the elbow
- Pain that radiates to the forearm, reducing the quality of life
- Resistance in the movements of the wrist when the elbow is in the straight-extended position
- Weakening and difficulty in grasping
Who Has a Golfer’s Elbow?
Golfer’s elbow is often seen in people who are engaged in arm strength-based sports such as golf, etc. For this reason, it is popularly known as “golfer’s elbow”. But golfer’s elbow can be seen in many people who work with body strength. This is due to the fact that there is a constant strain in the arm area.
Engaging in shooting-based sports such as tennis and golf; Activities such as using a screwdriver, catching, using a hammer are the main factors that lead to golfer’s elbow.
How is Golfer’s Elbow Treated?
The first step in golfer’s elbow treatment is a cold compress and plenty of rest. The person should avoid sudden movements and overtiring the arm. In this process, help can also be obtained from painkillers. If there is constant pain that does not go away despite rest and painkillers, special stretching and strengthening exercises can be performed to stretch the forearm muscles.
Golfer’s Elbow Treatment with Physical Therapy
The most effective treatment method in the treatment of golfer’s elbow is physical therapy and rehabilitation. Although rest is preferred in the first stage, the rest period may not be long for people who work with arm strength. Especially athletes must complete the physiotherapy process in order to be able to use their arm again. Otherwise, the elbow area may not be able to perform adequately in training. This negatively affects the career of the athlete.
In the treatment of golfer’s elbow with physical therapy; exercises to increase joint patency and stretching exercises can be performed. Exercises are planned to support the function of the arm and increase its mobilization, focusing on the elbow area. In this process, expert physiotherapists prepare a special exercise program that ensures that the damage caused to the golfer’s elbow is removed. If necessary, the person can support the forearm muscles by exercising at home. If the complaints in the elbow area persist despite physiotherapy, then various injection methods are applied according to the needs of the patient.
Ankara Golfer Elbow Treatment
If you want to get more information about golfer’s elbow and physical therapy process in Ankara, you can call our clinic; you can find answers to all the questions you have in mind.
